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Another Dimension of Torture


Many have written about torture so much more intelligently  and factually than I could ever hope too that I will not even try. What I would like to do is talk plainly about another dimension of torture that can exist in each of our lives, in our homes and schools. To do that I will have to expose some embarrassing things about my own self, so be it.



We know that torture uses and causes pain, physical pain. We are all familiar with pain, we can all point to a scar on our body and say ,"that was really painful". We remember from a distance that it was very painful but the real intensity of that moment has faded because the body has the remarkable ability to repair and heal itself. This is the kind of torture that the Spanish Inquisition involved, where men used their creative powers to come up with more and more painful ways to torture. They were like pioneers of torture and we have become the masters of it .


We are masters because we have added a new dimension past physical pain, the dimension of Shame. Like pain, shame is something we have all experienced and have memories of, scars from, and something we all loath. Somewhere along the way we have tasted it .I ask you, are we  so revolted by the pictures of Abu Ghraib because of the physical pain even though most of the worst of it  is hidden from our view, or is the  deeper loathing  because we recognize something even more sinister, the shame the torturers were inflicting on the prisoners there?


The nakedness, the humiliation, the sexual shaming, the very fact that you are being photographed to be seen by others this way, these are all inflicted shame. Pain is an assault on the physical body of a person, but shame is an assault on the personality itself and so I consider it worse. Because it is hidden from view it is difficult to grasp the damage inflicted on the personality caused by shame, how do you detect it and how to you began to heal it?  TheraP may help us with this question? All I can do is to tell you from a personal point of view some of what shame can do.


When I was 3 years old I didnt pick my own toys, others did. My Mama bought me a doll, I didnt know if to was male or female, right or wrong, it was just a baby to me. When my uncles who were living with us,and my brothers saw me pushing this doll around in a cart they began to laugh and shame me. They said, "what are you a little girl, you want to be a sissy?"


A 3 year old doesn't know the nuances of teasing,the wink of the eye, but they feel something, and though they may not know what it is, it hurts, it is the scorching  of shame. All the child  sees is laughing and the tone of voice and just instinctively connect it too shame. All the pictures of me after this day and for a long while show me crying, I think it was because I saw the same grin on  the one taking the picture and mistook it for ridicule, the voice that said "move your hands from your face and smile" sounded in tone as the same voice of  derision as  that from before. You may say thats silly, but why else would a small child cry every time his picture is taken? Shame causes damage to the personality.


Even before this when I was 2 and recently potty trained, I had my own little potty to use. Mama dressed me for sleep in little cotton jump suit pajamas. The next morning when we woke up I waited too long and didn't quite make it in time to get out of those pajamas. So in embarrassment I just lay down on the floor and Mama kept calling me to the breakfast table. I couldn't go in there in front of everybody. When she found me and saw the problem all the boys and men at the table somehow overheard what had happened , the laughing and shaming began. I still cant use the public restroom in a busy place, no it isn't reasonable and no. it doesn't  make any sense, it just is, because an event of shame damaged something in my personality.


Is this the damage done to children, the constant shame of rejection by their piers that builds and builds until at last their personality shatters and they take a gun and shoot others, blind to who is and who is not their persecutors? Then everyone asks, "What happened, whose to blame,what would make a kid do such a thing?"   No, I am not saying that shame is total cause of the shattering, but it is a major major factor involved in it and the driving force.


The damage caused by shame  causes people to hide inside themselves, to be introvert, in an effort to avoid all danger of being exposed to shame. Take no chances, be quite, keep your head down because there is a chance of rejection and shame, and you know how painful that is.


I plead for us to be careful not to humiliate children , be careful how we handle their mistakes that we do not damage them. "First do no harm" The scriptures say ,"Provoke not your children to wrath." wrath comes from being shamed, and if you will look back and  remember times of shaming in your own life,you will see this is true.  We do damage to the personality of any person that we shame and humiliate.Sometimes we even hide it as a joke. I know a lady who says painful things that humiliates and then says,"Oh ,I was only kidding." Really, its too late now.


As pain is torture so shame is too, so if you are angry with someone, take breath pause and think, you would do them less damage to punch them out than to shame them, a black eye is better than wounded personality. One hurts the flesh the other hurts the person inside the flesh. I find that many people,myself included, find methods other than rage to compensate for our shame damage but in the end, those methods are still unhealthy and unproductive to happy life. But that's another story.


For some this post was too simply thought and too plainly spoke, but I honestly say,it's all I can offer, the best I can do. I hope  there  is some simple thought here that you can hold on to and use as you live with your children, friends and strangers?

.





16 Comments

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One of the lessons of "A Course in Miracles" is that there are no small upsets.

Some of the most painful experiences in life are the small cruelties we inflict on one another.

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Ecclesiastes Thanks and I agree with you, the key words you use are cruelty and painful. Though we may not mean it as cruelty at the time, the pain is the same as if we had.

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Well done, Don! No question that the indignities meant to induce shame are also war crimes. You've described it well.

Humiliating someone in custody is war crime. Degradation as well.

It's not just about the torture.

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Thanks TheraP, I was thinking of you and your essays as I wrote this.I have been through some physical pain but find that it fades in time,the hurts to the emotional and psychological being though, are much more difficult to heal from or even detect. It is dishonorable to damage even an enemy this way, it is the same as maiming them.

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Good discussion of a difficult topic DonDi. I agree that shame plays a role in lots of things, and forcing conformity to other's expectations is a big part of it. I believe that the minimizing of psychological torture, and mental illness, and the long term effects of shaming are tied to a cultural dichotomy of what's "real" and "what's in your head." It comes out in a hundred different ways, but the gist is that somehow the brain (and its emotions, thoughts, and reactions) is somehow disconnected from the wholeness of ourselves. Look how long it has taken "western" medicine to even acknowledge that there is a mind-body connection. Culturally, we still aren't there.

Another component of this is that what happens to the body also happens to the mind. However, the mind sometimes seems to deal with injury differently than psychological trauma. While the pain of a physical injury will fade, the emotions that injury caused may come back as if it just happened. For example, I was injured in a car accident at one point. It was several years before I felt comfortable in a car again. Now, more than a decade later, I still flash back to that if something triggers it. And the fear is as fresh as if it just happened.

Nicely done DonDi.

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Rowan it is a difficult subject which is why we are further along in physical medicine than mental medicine. A lot of the people living on the streets and many in prisons are there because of mental problems that are undiagnosed and untreated.I think doctors are beginning to realize we are going to have to adopt a "whole person" sort of approach to healing. Sort of like a car mechanic must also consider the engine sometimes and not just try to spend all his time removing scratches from the paintjob. Thanks Rowan for making us think.

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DonDi, this was one of those posts that is 'simply complicated'. There is a lot here beneath the telling. Makes for some thinkin'.

Good post.

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Flower it is interesting to think about these things though, to ask ourselves why we have certain attitudes and quirks,why are we afraid of this or that,why does this make me so angry,to trace back their origin. Just knowing where they started takes some of their power away and shows us the path to total wholesomeness.

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This is beautiful. This is a poem.

I hereby render unto you the Dayly Poet of the Day Award for this here TPMCafe Site, given to all of you from all of me. It just took me fifteen hours to find it.

This...I have no words. But that is what good prose does to me sometimes.....

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Thanks Dickday for your kind words. I love words which is why I so appreciate you sir,who use them so well.Lately I think I wandered off into some poetic voice and so I tried to tone it down and just say it the way I really talk, in my voice.It aint pretty but its real.Thats why we love you DD your just real,you wouldnt sound any different in person than you do here.Have to ask Old Grouch if Im right about that? Thanks for the award DD,its like a pat on the back.

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I'll just add my accolades to the above. Fine post, Don! this sexual shaming aspect of the sordid business has been uppermost in my mind, after reading about the SOP in Abu Ghraib, which was probably also applied in Afghanistan. The horror of it is all the worse when you think of how BANAL it seemed to those implementing it, with the photos, etc. And how banal it seemed/seems to those torture supporters who compared it to fraternity pranks at the time. It would have been horrible enough for a westerner, but having lived in the Middle East, I just can't imagine the psychological impact on the men, boys, and women who went through this.

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You are right on Obey, the shame torture is an assault on the total person, it is simply evil to me. You know like beating someone with a rubber hose filled with sand so that no marks are left to be seen,even though the pain was real no one can see it. Thats what shame does, hidden damage thats hard to trace but can last a lifetime.

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Thought provoking post DonDi. I'm not sure I'm ready to subscribe to your assertion that "a black eye is better than wounded personality". Sometimes physical abuse can lead to death, in which case, there is no recovery possible.

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Miguel You are such a quick thinker and point out this

"Sometimes physical abuse can lead to death, in which case, there is no recovery possible"

absolutely certain truth Miguel, there's no healing
death, but short of that I still think the long term damage done to a personality by shame abuse is worse.After all most child abuse, and spouse abuse begin and are rooted in shaming of the victim. The language of shame abuse reveals that shame is meant to make long term slaves out of the victim held under bondage with invisible mental chains of powerlessness and worthlessness, which are synonymous with shame. Thanks Miguel.

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DonDi-- What you have written here is poignant and really important -- not only as a reminder to treat children respectfully, but also as a reminder to treat each other respectfully.
I do agree with you -- physical pain, even that which is severe, fades in our memories except to remember that we felt it; we do not feel the same sensations again. Humiliations, on the other hand, seem to be our uninvited guests forever, so that when a similar one drops into our experience, the old one jumps out and says "Remember me? And how I made you feel this? And this? And this?" Where is that we allegedly carry fear -- the solar plexus? If so that is where the humiliation resides. Thank you for your willingness to discuss something so personal and, yes, so painful.

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wwstaebler, Some pain leaves more than scars,for instance if we were to lose the use of a foot or hand,that would be a maiming disability that stays with us. Mabe there is degree of severeness in shame
damage also so that some shame can be harmful but quickly healed,and some shame can maim in a more permanent way. This is not to discourage the hurting but to encourage them,because people learn to work around disabilities all the time, and I know that is true of personality disabilities also, we just have to figure them out. Thank you wwstaebler, its always so pleasant to hear your voice.

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DonDi

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