« previous | TPM CAFÉ READER POSTS HOME | next »
"The Wall" And PTSD
I haven't yet been to "The Wall" in Washington, D.C. The names are in chronological order so it wouldn't be difficult for me to find those of the men I saw die. But there is another "Wall" for those who suffer from PTSD. The "Wall" they've all built inside their minds and souls that keeps the festering wounds from healing.
Many of you know I've written blogs about the horror of PTSD. Interviews, emails and over a year of research have taught me many things I didn't know. There are so many common threads among the stories. There are too many similarities in the explanations and rationalizations I've heard from those who suffer so silently and so long.
So many times I've heard and read the same words from men who have never met but who share a common affliction: PTSD.
"If they could see inside my head." "If they could know what I have locked inside." "Nobody knows what I've seen." etc, etc.
In a recent report, a journalist who was terribly wounded by an IED in Iraq spoke of her way of dealing with the trauma she'd suffered. Two of her associates were killed in the incident. She said a therapist told her it would help her cope with PTSD if she talked about the trauma instead of holding it inside. That seemed to work because she also stated that as soon as she'd recovered enough to speak again, she began to talk and hasn't stopped since.
The opposite is true for so many... too many. I talked to a fellow Corpsman who told me he still hasn't told his wife anything about his time in Vietnam. I know how he feels because for too many years I kept it inside.
If there is one goal I hope to achieve by opening my own wounds and removing my own "Wall" by writing about these things it is this: If you have a loved one who suffers from PTSD, do what you can to get him/her to begin to open the rusty gate on their "Wall." I know it's not easy.
I was asked by a counselor if I'd ever had a "release." Many of us who have kept the secret of PTSD for years or decades think of opening up that gate as a horrifying proposition. What kind of flood will result from breaching that dam? Will it be too much to handle? Once released, can control be regained?
The problem with that way of thinking is that "control" word. Control is something many who suffer from PTSD think they have as long as that "Wall" exists. They couldn't be more wrong.
It's a difficult thing to tear down that "Wall." But as long as your loved one hides their pain and fear behind it they will never be able to feel or give the love everyone wants and needs. As the bricks are removed one by one, the healing will begin. I'm not saying all the years of suffering will go away. That can never happen. But the anger and pain may ease so communication can become easier.
I wish there were an easy answer to PTSD because our country is in for an epidemic after the current vets return from Iraq. But each case is an individual battle. I've been working hard to get past the obstacles I've built for myself. The first step is admitting we have a problem.
PTSD can never be completely eliminated as long as there are wars but take it from one who knows... Your inner demons will never leave unless you begin to TEAR DOWN THAT WALL!





Comments (23)
Good on you, Chuck, for keeping on about PTSD -- and as eloquently as you do.
May 26, 2008 5:58 PM | Reply | Permalink
Thank you for taking the time to read and comment.
May 26, 2008 6:04 PM | Reply | Permalink
Chuck, buddy! So good to see you! I've been concerned about you.
May 27, 2008 9:15 AM | Reply | Permalink
Thank you, Chuck, for sharing a little about PTSD and especially for telling us, the loved ones watching helplessly from the outside, what we can do to try to help. It's good to know that, while we can't take away the horrible re-living memories (or the terrible need to try to control them), we can help by providing a safe place for that "wall" to begin to come down.
May 26, 2008 6:46 PM | Reply | Permalink
Thank you for your comment. He's lucky to have you..
May 26, 2008 6:53 PM | Reply | Permalink
Chuck, thanks for posting this and thanks for your service to our country. My husband was drafted and served in Viet Nam from 1969-1971. I didn't meet him until 1980, but he would never talk about his experience. He was very defensive and dismissive. Everything was "ok." I couldn't sort out what was his personality, what was depression, and what could be PTSD. It wasn't until we went to see the movie Platoon, and he left the theater in tears after the opening scene when they were unloading body bags, that he had the "release." We sat in the car in the parking lot for two hours while he let it all out. He was in artillery, and they had to unload body bags before they could load the artillery. I have been very involved in Washington policy working on issues related to veterans health and military healthcare. We can never do enough for our veterans. We are finally recognizing the toll of PTSD and now we have traumatic brain injury as well. I am so glad you shared your story. Please make a point to come to DC and visit the wall. We will give you a room to stay in! The experience will tear you in half, but then you will feel whole again. I hope you are finding some peace and please know that there are many of us who cannot know, but appreciate, what you are experiencing. Take care.
May 26, 2008 7:05 PM | Reply | Permalink
Thank you for your story. He's lucky to have someone who helped him through his "release." Platoon and other movies are tough sometimes and they do have a way of triggering memories and flashbacks.
May 26, 2008 7:14 PM | Reply | Permalink
I am curious as to whether you have used VA counseling services, or whether you think they have improved in this area over time.
May 26, 2008 7:21 PM | Reply | Permalink
I've talked to two counselors at VA facilities. I'm not too impressed with either of them. The VA has a long way to go. I'm sure there are good, caring counselors but my experience may not be indicative of the entire system.
I've heard stories from other vets who think the system needs improvement too.
May 26, 2008 7:53 PM | Reply | Permalink
I'm afraid your experience is representative of the system. It is doing better dealing with physical ailments, but still way behind on the mental health front. Well, keep demanding what you're owed.
May 26, 2008 9:00 PM | Reply | Permalink
Thanks, Chuck.
Glad to hear from you today.
May 26, 2008 9:46 PM | Reply | Permalink
It seems to me the VA should concentrate on facilitating discussions. They used to have group discussions, so vets could talk over their experiences with other vets.
Somehow, it doesn't seem to me that a counselor who has never seen battle would be much help at all.
Of course, I have no idea. All I can do is just respect and take time to listen to any vet I run into, at a party, or on the street. That I try to do.
May 26, 2008 9:50 PM | Reply | Permalink
I've tried to get the vet center here to organize a group but they don't seem too interested. I talked to another Corpsman who participated in an all "medic" group and he said it helped him more than anything he'd done. I'd love to find one like that.
May 26, 2008 9:57 PM | Reply | Permalink
I'll write my congress critters and suggest it, but perhaps you could start one on your own, somehow. Craigslist, maybe?
And I'd just like to remind folks that as far as Vet issues are concerned it is helpful to call and write congress to demand better overall care. Especially in an election year. We should all be doing it on a weekly basis. Get the word out.
May 27, 2008 7:35 AM | Reply | Permalink
Chuck,
I am in tears. It is late for me (2:43am PDT). but your post is doing it more than the hour. I made it all day without looking at the situation. With my special someone I always make a very big deal about Veterans Day. He is always surprised, and grateful, that I celebrate it with him. Isn't that the weirdest part! After 17 years he still can't look at the fact that while I hate war, I love and respect him for defending me and our country.
In my own heart, every Memorial Day, I think that this is also the day that we should be celebrating. The part of him that is MIA. You are the first person I have ever shared that with. It just hit me that this is my living with PTSD secret. I love you - keep writing what you do. It helps me.
May 27, 2008 5:50 AM | Reply | Permalink
You hit the nail on the head. "The part of him that is MIA." I've never heard it described better.
He's lucky to have the support of someone so compassionate. Keep trying to help him tear down that "Wall."
May 27, 2008 7:52 AM | Reply | Permalink
Posted a hello higher up, Chuck!
Glad you're still working on your book... or I assume so.
We miss your poetry here!
May 27, 2008 9:16 AM | Reply | Permalink
Thanks, Kiddo. I miss everyone's stuff too. I hope you're well. Been very busy. Shopping the PTSD book now. Hopefully soon. I'll let you know when I find a publisher.
May 27, 2008 1:01 PM | Reply | Permalink
Try Lyons Press, in Guilford, CT.
It sounds like something they might do.
May 27, 2008 4:13 PM | Reply | Permalink
This is their website,
http://www.lyonspress.com/
it doesn't mention current events/history but if you download this catalog, you'll see what I mean:
http://www.globepequot.com/docs/History%20Collection.pdf
couldn't hurt
:)
May 27, 2008 4:20 PM | Reply | Permalink
Thank you so much. I'll check it out..
May 27, 2008 5:41 PM | Reply | Permalink
You're helping all generations of PTSD sufferers by speaking out and giving a clear, personal explanation of the condition. I'm sure you hope, as I do, that those currently fighting wars (and even those not fighting but still traumatized by them) won't have to wait a generation until they can find some release and relief.
I remember reading the Dorothy L. Sayers Lord Peter Wimsey mysteries years ago, and she spent may pages describing Wimsey's "shell shock," which occasionally showed up in the later mysteries when an event would trigger a reaction. I fear this is a condition that has always been with us, and too many people have never been able to get past that emotional blockade.
My father was in WWII, and in 1940 at 18, he went up to Canada from SF to join the RCAF. I had always known he'd been in the war, but, unlike some men of his generation, he didn't speak of it, except of the lifelong friends he'd made and a few peripheral (i.e., not battle-related) anecdotes.
It was only in the late 1980s that he finally talked about his responsibilities on the planes. He was the one who made sure that the bombs hit their targets. I don't think he was able to deal with the ramifications of that role until he, amazingly, met a Belgian man who had been on the ground when my father's plane dropped food and supplies for the occupied people, under Red Cross auspices.
As the planes went low to drop the bags—going along a very precise route allowed by the occupying Nazis—they had two rows of German guns trained on them from the ground, ready to shoot if they deviated from the narrow path. Keeping on that path relied on those same skills my father used for guiding bombing runs.
But encountering someone who had benefited from the one action in his war that saved lives rather than taking them was his release. I heard things from my father I had never heard before after that. He uncovered feelings that had been blocked since he was 20. I think it really helped him in those few years he had left. He died early in 1989.
So thank you. If this is a cause you have taken on, please know it's going to do many, many people a lot of good.
May 27, 2008 1:34 PM | Reply | Permalink
It has become a "cause I've taken on" but writing so much about it and speaking with others who deal with PTSD has taken its toll on me. In a strange way, it is therapy though.
Thanks for your feedback about your dad and for all your kind words.
May 27, 2008 2:24 PM | Reply | Permalink
Post a Comment